Denna sanna tillväxten är den inre, andliga
Artiklar - Yoga

DEN SANNA TILLVÄXTEN
av Gregorian Bivolaru, NATHAs andliga mästare


den sanna tillväxtenÄr det möjligt att vi blir gamla utan att bli vuxna? Är det möjligt att vi blir gamla utan någon alls tillväxt? JA, tyvärr någonting sådant är möjligt! Hur många av de människorna omkring oss lyckas med att bli verkligen ansvariga under sitt liv; att bli verkligen mogna; att bli åtminstone delvis självständiga; att uppnå en viss grad av andlig frihet, eller med andra ord hur många lyckas med att uppnå en sann inre andlig tillväxt?

När vi betraktar med mycket uppmärksamhet och mental klarhet alla människor omkring oss, vi upptäcker att, i själva verket, det finns oerhörd få människor som lyckas med en sann andlig tillväxt (inklusive efter många år som kursdeltagare på yogaskolan).

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Ta reda på vad som händer med vår värld!!!
Artiklar - Övrigt

glob pmantescDet finns oerhört många saker som händer i världen och som har direkt inverkan på oss, men utan att vi känner till dem. Vi behöver ta reda på sannigen, om vi vill göra någoting vetigt med vårt liv och med vår planet.

Här har vi samlat för er mycket viktig information som kan hjälpa er lära känna vad som händer i världen på riktigt!


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Sinnets nivåer
Artiklar - Meditation

Sinnets högre nivåer

Genom yoga, meditation och tantra renar och utvecklar vi sinnet till allt högre nivåer.

1. Det högre sinnet
Filosofer och tänkare har ofta tillgång till det högre sinnet. Det har en grå nyans med blå strålar. På den nivån börjar man förstå kärlek utan objekt och utan orsak. Det högre sinnet kan öppna sig mot upphöjda nivåer, men är i sig är inte ännu på ljusets nivå. Man förstår bara det som kan förklaras. 

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Meditationens former
Artiklar - Meditation

Olika tillstånd som pekar på olika nivåer i meditation

Meditationen har olika nivåer som steg på väg till visdom. Stegen beskrivs här inte i en successiv ordning utan man kan genomgå flera av dem under samma meditationstillfälle. Om man praktiserar meditation ihärdigt, långvarigt och i ett öppet tillstånd av ärligt strävande så når man tillslut meditationens högsta nivåer.

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Karma Yoga
Artiklar - Yoga

Karma yoga - en bekännelse

 

Det kommer en tid då du mitt i livets storm oväntat finner mening och ordning. Plötsligt förstår du att allt som händer dig, gott eller ont, är vad du förtjänar och att du faktiskt har ditt öde i dina händer. Något i dig säger att världen har ett större sammanhang, så påtagligt att du närmast kan röra vid det. Du börjar falla till ro i ett sammanhang som är större än du, och som inbegriper dig. Vilken lättnad!

 

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Varför yoga?
Artiklar - Yoga

Varför yoga? varför yoga?

Det finns lika många svar som anledningar, individuella och allmänna. Gemensamt för alla är att yoga ger lycka. Alla söker efter lycka men oftast söker vi den i det yttre. Genom yoga förstår vi att lycka måste sökas och finnas inuti oss själva, då lycka faktiskt är förbundet med harmoni i kropp, sinne och själ. Genom yogaställningar (asanas), andningsövningar (parnayama) och meditation kan du uppnå en fysiska, mental och andlig hälsa och balans som är den varaktiga lyckans källa.

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Sexuell kontinens
Artiklar - Tantra
Sexual Continence
Attention! New Issue:
The sexual continence!
You shall no longer do it... without it!
For it lasts longer, it makes it better and it’s all yours ever after!
Making love! Such a wonderful thing...
Yes, it is...but making love not sex...!
Sex is good as well, but love makes us feel and even be better, more beautiful, generous, powerful – even like gods, maybe. It’s not for nothing that they say if love is endless the impossible shall be easily possible.
Here we may wonder what makes the difference between love and sex. There is quite a huge difference, indeed, which is love itself. It’s a wonderful thing to be in love and to be loved, but there is a peak of love, which is making love. This means, when love is missing, despite any chemistry – that is sex, and when love is there, to make love is a wonderful achievement and top of love itself.
We all want to love and to be loved, many of us may wish to make love, if possible, no matter when, where, how long, and no matter the age, but, of course not to whoever and however. For, there are things to be learnt even in making love.
Well, is it possible no matter where, when, how long, and is it tremendously wonderful and amazing? Well, it is possible by means of the sexual continence.
The idea came from the East and has been applied along ages by the Indian tantric philosophy adepts, by the Chinese Taoists and those from the adjacent countries. This used to be a great secret of life how to make your love flourish and by making love to become happy and strong. Reaching the West, this love practice – consisting in sexual continence – attained a quick spread, particularly during the last decades. There are lots of people to who have discovered sexual continence in lovemaking and followed it. Why do you think they did? Well, for it is worth.
The advantages in practicing sexual continence:
- it awakens a huge number of orgasms (both for man and woman) and incredibly increasing pleasure;
- a state of appetite and eternal longing for the lover, they seem not to get enough of one another;
- sexual longevity;
- regeneration and rejuvenation;
- increased vitality;
- elimination of feebleness, turpitude after the lovemaking;
- psychic balance, increase of creativity, awakening of intelligence;
- increase of charming personality both for the man and the woman;
- elimination of any unwelcome pregnancy;
- considerable decrease of the woman’s period and of the awkward subjacent effects;
- many women are finally aware of what orgasm is (it’s known for a fact that women need almost 30 minutes  erotic stimulation whereas the man is done within 10 minutes in most of the cases)
- breasts natural enlargement for women.
Moreover we get a chance to reach back to ourselves as spiritual beings in a superior understanding of love and life.
What is sexual continence, then?
This mainly means sperm retention inside the man’s body, without releasing it by ejaculations or pollutions, and for the woman, no explosive juice during orgasm and decreased period secretions.
Why should we hold back our sperm? Since very old times, people have noticed that the sperm a man ca ejaculate in a lifetime is a given amount, which can even stay in the body at old age, according to the wise way it is eliminated. There are undeniable cases known of men that have been fertile even after 100. We normally can see that the andropause (sexual rest that man is forced to by the end of his life) is highly delayed if the man had carefully weighted his sperm resource. As usually, once the sperm resource is over and therefore no longer present into the body, vitality, memory, creativity, physical strength seriously decrease and the subject is obviously prey to the old age. The witted instead only see their age when they look into the mirror and they have no worries then, for they still feel in power.
A woman that practices love with sexual continence gets much more sex-appeal and her beauty and brightness often last for incredibly long time. The prostitutes, on the contrary have too many juice orgasms and they quickly get worn out, lose their beauty and fall prey to physical and psychic decadence more than any other women.
There actually is a quite close relationship between the sexual potential inside the body and the inner force of a man, as it’s known for a fact that all men with special inner force also dispose of strong sexual potential. Things have been pushed that far that in order to attain enough force, famous men or women (businessmen, leaders, politicians, militaries) who are not aware of the sexual continence seldom perform sexual intercourses. They instinctively chose abstinence – a partial solution, by far – as they considered between making love more often without continence and career, they would rather go for the career.
However, abstinence could not stand for a solution, because men often attempt to lose sexual potential while asleep, by pollution and women by abundant and painful menstruation.
Therefore the sexual potential is a physiological gift by birth and it can be used more or less wisely and be consumed sooner or later. Here we realize we really need to know how sexual continence can be attained.
How is it possible yet to make love no ejaculation or no squirt (in the case of the women)?
It all starts from the scientific fact that orgasm and ejaculation – for the man – or the specific squirt – for the woman – are not necessarily connected. There are many situations known when orgasm is plenary experienced without the physiological squirt. The scientific perspective suggested and proved as an explanation to this phenomenon the theory of the biological transmutation of matter for low energies, even inside the human body. This shows that man’s sperm and woman’s sexual fluids can turn into energy inside the human body, according to Einstein’s famous formula E=mc2. The calculation shows that such energy is huge and it stays inside our body at different levels, which secures the above-mentioned advantages.
Whether we have time or not and can read and check the scientific theory of this extraordinary physiological aspect, fact is that it exists and we can directly know it by practicing sexual continence. It’s the best reply for the sceptical: let’s see for ourselves how it functions. For it is really worth!
This has been known for quite some time and been often practiced in secret. For there have been kings and leaders looking for charm and power; there have been courtesans and men after a sexual glory, trying to impress their lovers with their sexual performances. But there have been some others who wisely took the sexual power as a valuable secret for life harmonization.
These days, the famous rock star Sting admitted after some insistence that by sexual continence he may even make love to his wife for eight hours, having just a lunch break after four hours. He says he thereby attained extraordinary results, all the more his relationship with his wife is much more consonant now.
Also, Raquel Welch, an extraordinary beautiful actress, has successfully practiced sexual continence in couple relationship and therefore admitted that part of her charm and her power to live a consonant life is due to this practice.
How to do it?
The point is the so-called sexual energy control, that we can feel proportional to the erotic feeling intensity. The control basically consists of obstructing man’s ejaculation and woman’s squirting by all means. Besides, sexual energy control i.e. sexual continence can be easily performed by a woman and it barely requires basic training. Usually the woman only has to pursue no squirt orgasm, which would lead energies downside and trigger uterus spasms. The woman can mentally direct the energy of pleasure to the upper levels of the being, and the energy will spread in pleasant waves in the whole body.
What makes great importance is the common sense and the rightful measure in all our actions. Although there are some rules, quite valuable in fact, nothing must be taken mechanically but adapted to what we are feelings and to the situations.
After 10 minutes foreplay at least, slow penetrations, are kindly made to relish the ineffable charm of the lovemaking and the beauty of the beloved, while paying attention to the increasing sexual energy. We shall feel the woman’s sexual energies absorption by the man’s sexual organ, as well as by the whole contact area of the two sexual organs. The sexual tension is ever higher and we feel closer and closer to the juice point…
It’s now time to:
-stop;
-hold on or suddenly move out (according to the excitation degree and to our training)
-stop breathing in or out;
-we strongly shrink the anus (the muscle controlling defecation);
-we strongly shrink the urinary muscle (as if we want to prevent a strong need to urinate);
-strongly shrink the pubis-coccyx muscle (which also shrinks when we want not to urinate, despite a strong need to; this muscle is situated between anus and sex);
-strongly shrink the muscles down the penis or the vagina and clitoris muscles;
THEREFORE THE ENTIRE PELVIAN PLEX IS TIGHTENED SITUATED BETWEEN THE ANUS AND THE PENIS (or the clitoris in the case of the women).
-we strongly squeeze our fists and teeth (but not too strong);
-we tighten our back;
-we push our tongue back stuck to the palate (obviously do not swallow it)
-we imagine in our mind some energy in the lower part of the body, concentrated in the genitals area, which we mentally direct to the upper part of our body, along the spine; we shall mostly focus it in the middle of the forehead.
These actions are supposed to be taken all together, with maximum intensity, or just part of them, according to the need and according to how efficient we consider them, for 5-10 seconds or as long as we please, until the sexual tension decreases at some level that affords the sexual energy control.
Then, we resume penetration, slowly rather than quickly as much as we feel convenient for the sexual energy control.  If considered necessary we may stay motionless for some time and only move when the erection lessens, then we stop again (still in contact). We keep feeling the pleasure of the woman’s sexual secretions absorbed through the man’s sexual organ, as well as through the entire contact area between the two sexual organs.
We shall discover exquisite joy that we couldn’t have even guessed by slow penetrations or by stops (yet in contact).
Such contractions and mental focus can be performed for long whiles, still in motion (i.e. not only during the crisis moments). This will help preventing the near limit situation, drawing to a dangerous moment for the sexual energy control.
In case the man has misevaluated it and reached a point off control, there is the last chance: the three fingers technique, which implies to utterly press three fingers along the urethras in between the anus and the genitals. The contractions and the mental focus will keep going. Ejaculation can be stopped in this way or the sperm amount that still might be eliminated is much smaller.
The postlude is highly important and always required, after which the lovers should stay apart from each other, as far as possible during 7 hours at least.
Therefore, a special chemistry may emerge between the two lovers and they will be more attracted to each other when they next meet.
Serious training for sexual continence can be attained by long and firm contractions of the anus muscle as long as possible, also by practicing the abdomen retraction and the intermittent urination. The latter can be done every time we urinate, by breaking the urinary jet as much as possible, by firmly shrinking the urinary muscle for at least 1-3 seconds in between two jets. The urinary muscle and the pubis-coccyx muscle can be shrunk even out of the urinating process (during any day work), which engenders a quite pleasant energising feeling inside the whole body.
in doing so we shall reach incredible sexual performances. But we shouldn’t perform it like some sport, using our new abilities in order to impress the sexual partner by actions that lack love. Sexual continence is an instrument, some ability for us to satisfy our life and the one we love. In acting without love, the being will decay and waste the gifts and abilities that had been discovered.
All the above physical actions are highly efficient particularly if we display firm mental focus; it may even be possible by simple mind focus to attain the sexual energy control, without using any of the above techniques.
Therefore, let us pursue making love only if love is there. Let us love as much as possible from the bottom of our heart. Besides, sexual continence is much easier to be accomplished when one loves and one is loved.
Just as we have said, what really matters is the common sense and the right measure in all our actions. Let’s keep in mind that a master owes his wisdom to practice!
An exceptional technique!
After lovemaking, in order to feel better and fully fructify the effects of the continence, it is worth practicing as much as possible the abdominal retraction technique. Stages of execution:
-standing in a bending position, hands on the knees;
-to begin we take a deep breath in, then we try to breathe out as much as possible;
- we firmly shrink the diaphragm and we strongly retract upside and backside the belly organs, which will go as if sticking close to the spine; as strange as it may seem, the technique will be the better accomplished the more we succeed this retraction. Do not worry, no matter how unusual it may seem, this position has exclusively good effects;
-during this retraction, we focus just like we do during the lovemaking, so that the lower energy should go up to the superior parts of the body, mostly to the head level, in the middle of the forehead;
-at the end of the retraction, we relax the diaphragm, and release the belly organs downside: this is the only moment we may breathe in; next we may breathe at ease and resume the technique immediately or after a few more breaths.
For serious effects we must intensely repeat the abdominal retraction technique, for at least 30 times. The technique is recommended at least 30 minutes before lunch.
The technique is not recommended (in case of ulcer, colitis, appendicitis, when it may be painful).
yogaesoteric

Sexuell kontinens 

Sexuell kontinens är vänsterhandstantras nyckel till Brahmacharya - återhållsamhet eller kontinens. 

Sexuell kontinens betraktas som grundläggande inom yoga och tantra som en av de fem grundläggande Yama - inre hållningar - som Patanjali presenterar i Yogasutras. Inom tantra är den sexuella kontinensen själva grundstenen i att permanent och djupgående kontrollera den sexuella energin.

En svensk översättning av artikeln är på väg, Tills vidare håll till godo med artikeln på engelska här.

 
Synkroniserad andning i kärleksparet
Artiklar - Tantra

Synkroniserad andning - förbered dig för extas


Av yogalärare Gregorian Bivolaru


Att älska med fulländad sexuell kontinens skapar en enorm subtilt elektromagnetiskt fält. Det uppstår för de älskande när den energi som skapas av kropparnas dynamiserade och bubblande energier sublimeras harmoniskt

Denna mystiska och fascinernade process är objektivt fenomen som upplevs av alla älskande, om än i olika grad. Kärlek förstärker i hög grad den subtila energi som ger lycka. Det lycksaliga polära energiflödet utgår på den vitala nivån i rotchakrat, Muladhara chakra och området för könsorganen. Genom sublimeringsprocessen reser den vidare till området omkring navels, därefter till hjärtat och vidare upp mot hjärnan.

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Steg och svårigheter i sadhana - den andliga praktiken
Artiklar - Yoga

Steg och utmaningar i sadhana - den andliga praktiken

av Gregorian Bivolaru

I vår andliga praktik, sadhana, möter vi otaliga fällor som kan föra oss bort från en direkt och uppåtgående väg mot andligt förverkligande. Vi måste ha en bred överblick över den väg vi följer och det som ligger framför oss för att inte begränsa vår utveckling och bli fast i det redan välkända. En grundläggande förståelse hjälper oss att känna oss själva, de steg vi redan har tagit och de som fortfarande ligger framför oss.

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De tio stora kosmiska krafterna
Artiklar - Tantra
Presentation of the Ten Great Cosmic Powers:
The Tantric Festival 2006 kept by Natha Yogacenter was dedicated to celebrate the Eternal Feminine - the Supreme Energy of God: MAHA SHAKTI (The Great Shakti). As a gift for our web-guests, who could not participate to this extraordinary tantric camp we here publish the entire presentation of the Ten Great Cosmic Powers from the camp program.
Extracts from the camp program 'International Yoga symposium Vejby, Denmark 2006':
The Ten Great Cosmic Powers
short presentation by Mihai Stoian, Natha Yogacenter
Introduction
Shakti means feminine power, force of nature, energy. She is the expression of the Eternal Feminine, or the Mother Deity, unifying femininity and maternity through her manifestation as the force of Nature.
In the Tantric tradition, the term Shakti defines an extraordinarily complex aspect of the universe, which bears numerous nuances. Some of these are: cosmic creative force, mother who gave birth to everything, cosmic energy, seductive woman, devoted sister, terrible power who destroys all limitations, Goddess who grants divine gifts, feminine force residing especially in beautiful, vital and spiritual women, fundamental energy Kundalini Shakti, matrix of the whole Creation.
The divine energy, Shakti, does not allow Herself to be confined in any form, formula or ritual. Solid as the earth, fluid as the water, bright as the fire, free as the air, infinite as the space, She traverses all elements belonging to this world, without acquiring the identity of any. But nevertheless the tantric tradition underlines that in order to understand Shakti one has to know Her through identification and adoration.
In her supreme form, Shakti is identified with Mahadevi or Mahamaya, the Great Goddess, the power who creates and destroys everything, often represented as the mysterious uterus from which everything emerged and into which everything dissolves.
In the tantric cosmology, the whole universe is considered to have emerged and to be permanently sustained by two forces, opposed and complementary in terms of polarity, structuring the whole range of complex phenomena: Shiva (masculine, Yang, solar) and Shakti (feminine, Yin, lunar). As Tantra says: “There is no Shiva (any form of consciousness) without Shakti (the intrinsic energy contained in that consciousness) nor Shakti without Shiva.”
And to understand this more here is another aphorism: “Shiva and Shakti cannot be separated from each other exactly like the fire and its inherent power to burn”.
Maha Shakti (the Supreme Energy) exists in the Manifestation everywhere and in everything,  in numberless forms and aspects but among them there are 10 most important and great essential energies from which everything that exists manifests. These are known in the secret tantric tradition as DASHA MAHA VIDYA - the Ten Great Cosmic Enlightening Visions or Feminine Powers.
Fundamental energies of this Created Universe, the Great Cosmic Powers represent the core of the Tantric tradition being in the same time an extraordinary path to reach spiritual perfection by awakening gradually all the potentialities that are hidden in our being.
The terrible force of time, the grace of endless compassion, dazzling beauty, all-comprising vision, endless courage, capacity for self-sacrifice, fascinating radiance, sublime vacuity, expressive play, intoxicating harmony... all these are different aspects of the Supreme Feminine Energy and each of them may lead you to gain control over your energies and to the experience of the Ultimate Reality.
Since Tantra is the science of gradually expanding the consciousness beyond any limits by uniting our consciousness with the Energies of Creation, it becomes clearer that the initiation in the mysteries of the main energies of Creation is the axis of this ancient spiritual path. Almost forgotten nowadays, this special initiation called DASHA MAHA VIDYA (The Great Knowledge about the Ten Cosmic Powers) is part of our school and it is revealed gradually during the years of study and practice.
In this camp, due to its special integration in a spiritual field, these revelations can be approached easily even by a beginner in spirituality.
Each day of the camp is consecrated to a Cosmic Power and, from  the yoga practice in the morning until the end of the day, you are invited to stay attentive and perceive the mysterious influence of that energy. Manifested as special states and deeply significant experiences, all oriented toward the sphere of influence of that Great Cosmic Power, sudden intuitions, clarification of some aspects of your life or of your spiritual studies, amazing synchronicities, and much more might appear as a conclusion of the day. They will be more like a symphony of delicate gestures of communion with the fundamental energies of this Manifestation rather than a sterile intellectual understanding.
We wish you overwhelming Love and wonderful inspirations…
The Tantric Vision
In the Tantric vision, the Universe has a pyramidal vibratory structure. Different worlds are placed on different levels or strata. Each stratum has a definite rate of vibration and expresses a definite level of consciousness. At the top of this gigantic pyramidal structure there are certain Cardinal Foci of Energy (Vidya-s) symbolically called “Great Cosmic Powers” or “Goddesses”, which have a paramount role in creating, maintaining and resorbing the Cosmos.
The disciplines that lead to the inner communion with these Cosmic Powers are known as Maha Vidya Yoga or Shri Vidya Yoga. These are the supreme fundamental ways (paths) of profound knowledge and wisdom.
It can be said that the Ten Great Feminine Cosmic Powers (Dasha Maha Vidya-s) are the ten fundamental aspects of the Supreme Cosmic Mother’s personality. Nevertheless, each Goddess has a specific cosmic function in the universal harmony. Each of them represents a particular cosmic function and each leads to a special realization of the One and Unique Reality.
For the one aspiring to perfection the importance of the reality of SHAKTI springs out from the fact that SHAKTI is representing also the spiritual efficiency. The aspirant that awakens SHAKTI (in various forms) in his/her being is becoming highly efficient in all  beneficial and spiritual actions. Without the realizing efficiency of SHAKTI it is almost impossible to succeed on the path to perfection. But to awaken SHAKTI is in the same time the direct way to awaken the consciousness – SHIVA, yet to adore SHAKTI seems much easier for many in our time.
The might of Kali, the sound force of Tara, the beauty and bliss of Sundari, the vast vision of Bhuvaneswari, the effulgent charm of Bhairavi, the striking force of Chinnamasta, the mysterious void of Dhumavati, the hypnotizing powers of Bhagalamukhi, the expressive play of Matangi and the concord and harmony of Kamalatmika are the various characteristics - the distinct manifestations of the Supreme Consciousness that has made this creation possible.
The Great Cosmic Power of Transformation - KALI
The Great Cosmic Power KALI represents, in eternity, the spiritual principle of continuous transformation, and Her cosmic actions are meant to serve the accomplishment of the Supreme Realization after the gradual unfolding of the divine possibilities in temporal succession. She is the supreme and mysterious power of Time that also helps the sincere and devoted spiritual seekers to transcend the becoming and to reach the everlasting perfection which is beyond Time.
The divine discrimination, the right action, which overcomes any obstacles and the inspired skillfulness in action are specific aspects of this Great Cosmic Power. She represents the colossal potential of the creative sexual energy, and also the amazing power of transformation that is plenary manifested through love and frantic sexuality. In the human being, she is the tremendous energy, Kundalini Shakti.
The Great Cosmic Power KALI is spontaneously loved by the brave one, by the one who ventures full of noble enthusiasm, by the courageous spiritual hero, VIRA. The VIRA’s path, VIRACHARA, is the most adequate for those who want to obtain KALI’s overwhelming grace.
The Great Cosmic Power of Compassion and Divine Grace - TARA
The Great Cosmic Power TARA is also called “The Savioress” and the “Guiding Star”. She represents the very manifestation of Divine Grace ‘saving’ her worshippers from the life in “samsara” (the ocean of illusion). Among other aspects, She emanates from the Supreme Absolute Divine Compassion. TARA is also the All-mighty power of the primordial Sound, the fundamental pranava AUM, the Word which foreruns the arising of the creation, the substance-sound, the quintessence of all the sounds, the affirmative Logos, the assertion of the creative Divinity, the source of speech, and the owner of the superior knowledge.
In the Tantric tradition TARA represents also the Cosmic Feminine Power that responds the fastest to the aspirations and the prayers of anybody who is sincerely asking for help. This aspect of the Supreme Consciousness, this Cosmic Power is the one that is the most efficient in difficult situations, when we feel lost and when we cannot find the right way by ourselves. Her function in Creation is to protect the sincere aspirant on the path and especially in difficult moments to guide him\her like a star that is guiding the sailor in darkness on the ocean.
The Great Cosmic Power of Beauty,  Truth and Harmony - TRIPURA SUNDARI
The Great Cosmic Power TRIPURA SUNDARI represents the manifestation of Divine goodness, grace, love, beauty, truth and harmony. When happiness mirrors and manifests itself as plenary and harmoniously as possible in a certain form, its expression is Divine Beauty: the Great Cosmic Power TRIPURA SUNDARI.
Each created form (shape) expresses a profound spiritual necessity. Becoming gradually aware of this secret reality gets us closer and closer to Atman, the final essence of each form.
TRIPURA SUNDARI is the Supreme and Primordial Wish, the perfect and endless Divine Love that animates the entire creation, the overflowing of the absolute, fundamental Happiness, The Power of Absolute Splendor.
TRIPURA SUNDARI is the Supreme Manifestation of the Almighty power of LOVE. As an absolute law of the entire Creation, Love is a manifestation of GOD. The Great Cosmic Power TRIPURA SUNDARI is therefore the one that is practically identical with GOD as SHIVA, with whom She is forming the inseparable Divine Couple. For this reason any harmonious and loving couple relationship is inspired and sustained by this Great Cosmic Power. For those who want to bring Love and harmony into their relationship the invocation and adoration of TRIPURA SUDARI is an essential help.
The Great Cosmic Power of Space and Divine Knowledge - BHUVANESHWARI
The Great Cosmic Power BHUVANESHWARI represents, in an ineffable way, the direct experience of the concept of the endless and all-including space. She is the Divine Mother of all the worlds and of all the realms.
The Great Cosmic Power BHUVANESHWARI is the gigantic sphere of force that creates, penetrates, maintains and nourishes the worlds. She is the omnipresent force, the thread, and at the same time the mysterious warp of the entire texture of the Creation.
The Great Cosmic Power BHUVANESHWARI allows us to access the superior, supernatural, parallel worlds, enabling us to fully experience the truths of the Cosmic Illusion Maya. From a very spiritual perspective, the Cosmic Energy of Space is nothing but the illusion of the Formless Form.  Its existence is a magical Reality (sometimes deceptive), an ephemeral reflection, the Power of the Infinite Consciousness to reflect finite forms. Among other characteristics, BHUVANESHWARI also manifests the Divine Knowledge. She is the one that is framing the context of our spiritual evolution and that is arranging the favorable situations for the beginning.
The Great Cosmic Power of Discipline and Sacrifice - TRIPURA BHAIRAVI
The Great Cosmic Power TRIPURA BHAIRAVI is the gigantic energetic Sphere of Self Discipline (Tapas) and Sacrifice. The resonance with this Great Cosmic Power amplifies within the human being enthusiasm and ardent aspiration towards God.
BHAIRAVI (the Terrible) is the fire of Tapas, which allows the annihilation of the negative karma and the accumulation of the necessary energy for spiritual ‘jumps’.
The fire of aspiration raised by BHAIRAVI is the one that ceaselessly determines the human being to surpass its own limitations, the all-pervading force of the consciousness that widens, and deepens all aspects of that being.
Like the fire of Tapas, like the flame of growing aspiration, TRIPURA BHAIRAVI, the grim terror that blows in the heart of the indolent ones, burns all the miseries and weaknesses, and finally purifies the serious aspirants, making them ready to receive Divine Grace. TRPURA BHAIRAVI is the Cosmic Power that represents the exclusive focus in the present action, focus that is generating the conditions for further transformation. This vectorial power into action is the one that makes it possible to restrict our actions in moments when the spiritual “jump” is ready to take place. TRIPURA BHAIRAVI is the one that is helping the individual to transcend the limitation that is given by the selfish actions by this exclusive focus into the action that is leading to  a “forgetting about the ego” and thus transcending it in the middle of the action.
The Great Cosmic Power of Courage and Transcending of the Ego - CHINNAMASTA
CHINNAMASTA is the Great Cosmic Power of endless Courage for realizing the supreme self-sacrifice: the cutting off of the mind in order to discover what is beyond it! She manifests the true spiritual heroism, boldness, bravery, temerity.
CHINNAMASTA helps to immediately overcome certain tormenting and negative resonances, such as: fear, fright, negative temptations, demonic attacks, and thus it becomes possible to achieve a heroic attitude, an attitude of divine abnegation, and self sacrifice in order to be able to transcend all these negative aspects. The divine anger (oriented against all evil but especially against the ego) is the specific energy of CHINNAMASTA, which can act instantaneously producing sudden transformations. She is known as the most efficient protector against any demonic influence. She is as well known as the most fierce enemy of the ego - which is the human’s biggest demon.
CHINNAMASTA is also the Great Cosmic Power liberating the aspirant from the state of enchainment in the gross sensuality of the physical body.
Acting as an electric energy along Shushumna Nadi, CHINNAMASTA has an important role in opening Brahmarandhra, the door of Brahma, in the very top of the head.
The Great Cosmic Power of Sublime Vacuity - DHUMAVATI
The Great Cosmic Power DHUMAVATI is the endless energetic sphere of the Ineffable and Blissful Vacuity which allows for the immediate transcendence of any sufferance.
Her specific subtle energy makes possible, among other things, the denial and the transcendence of unconsciousness, evil, ignorance, pessimism, depression, frustration, boredom, inertia, confusion, recklessness and the alchemizing of these inferior tendencies into wonderful spiritual states.
Through the ample and profound communion with DHUMAVATI’s infinite sphere of force, all the inferior aspects of the states of passive inner emptiness generated by sufferance may be very easily annihilated and sublimated into the elevated energies of the Divine, Blissful Void.
The Great Cosmic Power DHUMAVATI gives the mysterious impulse for transforming the existential feeling of emptiness into euphoric Vacuity.
The Great Cosmic Power of Fascination and Stoppage - BAGALAMUKHI
The Great Cosmic Power BAGALAMUKHI manifests the energetic sphere of Divine paralyzing fascination producing the necessary discontinuity in the flux of ephemeral becoming. This discontinuity is always needed as a gate for transcending ignorance.
Through Her grace, we are instantaneously translated into the Divine, Blissful Creative Void and we achieve the state of Divine Ecstasy, Samadhi. With the help of this Great Cosmic Power we attain, in certain special circumstances, the suspension of mental fluctuations, and the maintenance of this suspension in order to realize the fusion with the Absolute and the transcendence of the world of illusion.
The Great Cosmic Power BAGALAMUKHI confers to the aspirant the power of fascination and the gift of eloquence.
She is very helpful also for the stopping of any negative process, aspect, state. She is the Great Cosmic Power that is acting first against the negative forces and energies until we are ready to defend them. In this way She represents an aspect of Divine Grace.
The Great Cosmic Power of Universal Order and Wisdom - MATANGI
The universal order and harmony that is an expression of Divine Wisdom is manifested by the Great Cosmic Power MATANGI. She is the one that makes possible the fact that in the whole universe law is ruling in Eternity.
She makes the beauty, harmony, love and splendor of the whole Universe to exist in Eternity not as an exception from chaos but as a law from which chaos is just a temporary exception.
The Great Cosmic Power MATANGI is the Divine Wisdom that exists behind everything.
She is the power that inspires the talented writers, the inspired poets, the famous singers, the eloquent speakers and the wonderful musicians, being the source of their fascination.
In daily life she is the power that is given to the spoken word to bring harmony and peace when it is correctly used.
MATANGI should be the one adored especially by those that want to increase harmony and the state of order in their lives.
The Great Cosmic Power of Divine Fulfilment and Abundance - KAMALATMIKA
KAMALATMIKA is the Great Cosmic Power that expresses in the manifestation the completitude and the fulfillment of the Supreme in the act of creation. She is the beatific consciousness in manifestation, the spiritual lucidity, the beauty and bliss expressed in the entire creation.
KAMALATMIKA’s power is that which  removes any kind of poverty: the poverty in the physical world as well as poverty in the spiritual world. She is the one that appears as the most enchanting of the Great Cosmic Feminine Powers but in the same time she is the one that disappears the fastest from the ones that are forgetting about Her.
With great generosity this Great Cosmic Power is giving gifts to Her worshipers such as: richness, joy, plenitude, enchantment, happiness, opulence, elation, ecstasy.
KAMALATMIKA is the play of consciousness full of joy and spontaneity in its display in the outside world. She is the crowning of the whole Creation that is in the end the fulfillment in the Divine Ecstasy.

Presentation av de Tio Kosmiska Krafterna från Den Tantriska Festivalen i Vejby, Danmark 2006 till firande av "The Eternal Feminine - the Supreme Energy of God: MAHA SHAKTI". 

Festivalen är årlig och öppen för alla från Natha Yogacenters yoga- och tantrakurser i Stockholm, Malmö och Karlskrona.

Svensk översättning är på väg. Läs gärna artikeln om de tio stora kosmiska krafterna här.

 
Det sexuellt kontinenta parförhållandet
Artiklar - Tantra
det sexuellt kontnenta paretThe Sexually Continent Couple,
the school for a life fulfilled through transfigurative love
by yoga teacher Gregorian Bivolaru
In order to achieve harmony within a couple which practices sexual continence, it is very important to reflect profoundly and as detachedly as possible upon our previous amorous experiences, and by comparing these experiences with the wonderful present situation we become conscious of the great advantages which we notice in the present.
Through lucid analysis we will become liberated from all the aberrant family chains which have limited us in the form of silly prejudices in our amorous past, and as a result of this we will become increasingly conscious of our amorous behavior, enabling us to successfully control the inner mechanisms of psycho-mental protection and idealization, in order to create authentic communion together with our beloved one whom we empathetically feel on all the levels. This will also help us understand, together with our beloved, the predominant differences (the specific masculine and feminine characteristics). The permanent and complete openness towards Tolerance, Transfiguration of the beloved, Communion with the subtle beneficial energies of the Macrocosm, Revelation of the Sacred Dimension of Love, and sublime and Unconditional Love, all of these are the first fruits of this deeply spiritual masterpiece, which trigger a state of overwhelming happiness within us.
Most of us are prisoners within ourselves and that is why the world of the other appears strange and mysterious to us. Typically, every human being has, due to their specific characteristics of vibration (which trigger different resonances), a totally subjective and individual vision upon reality. This is why yogis say that beauty, and ugliness, is in the eye of the beholder. We often live constantly surrounded and “imprisoned” by a wall made up of all our past experiences, the education we received, the “programming” which takes place through the influence of our family and the “imprint” of the soul of the nation, the history of the country in which we live, the color of our skin, the social class to which we belong and more importantly, our sex. Thus, each time we look at a certain human being, or an event, all these conditionings (which are often unexpected) are simultaneously present and prevent us, because of these “filters”, to clearly and objectively  see the reality of an event or a particular being. Because of this instant process, we are always “prisoners” of illusion! Therefore, as long as we have not yet reached the state of liberating wisdom, each one of us is locked into our own “shell”, which can be thin or thick. The wall of illusion in which we are “imprisoned”, often marks the objective reality. This is why, to really be able to make profound empathetic contact with others, we must firmly strive to fully dissipate this limited illusion.
Therefore, due to the constant improvement of our state of empathetic resonance with others, we can instantaneously enter into the “shell” of the other, and consequently perceive, through this ineffable “tuning”, their predominant inner world, their subjective perception of reality, and their astral conditioning due to their zodiac sign and ascendant. Because of this ineffable empathy, that in the mastery stages may be incredibly deep and complex, we can communicate much better with others, always managing to find the right words to beneficially influence them without hurting them. Only then can we really feel how and how much we are loved, and we can lovingly turn towards others, empathetically merging with them when we accept to amorously open our inner world to the fascinating world of the other being for whom we feel love. To be able to fully open ourselves to love, each one of us must be freed quickly and fully from all these limiting chains, realizing that only in this way can we truly know and enrich ourselves through amorous fusion with a human being. That is why it is so important to learn to see those whom we love without preconceptions and clichés and especially without despotically demanding that they correspond to the phantasmagorical image we have created about them. And this can best be learnt from the couple relationship!
The trap of Phantasmagoric idealization
Being for a long time in a couple, we very quickly face the differences between our points of view. At the beginning of any love relationship, each one idealizes and transfigures the other one as much as possible, often structuring through psycho-mental phantasmagorical projections, illusionary “look-alikes” of the other, which do not correspond to the original objective. Instead of establishing a fully empathetic exchange, a mutual deep communication on all the levels of our being, the amorous feeling (of one of the two or even both) is usually based on the so-called “love at first sight”, an unrestrained passion that blinds and subjugates us. Without intuitively and empathetically knowing the being in front of us, we often phantasmagorically project all our love aspirations and desires onto them. Due to this predominantly phantasmagorical transfiguration, they become the most beautiful, most feminine, most continent, most virile, most intelligent, most tender, in a word, the most extraordinary creature! In fact, objectively speaking, we usually do not see the beloved being in the way they objectively are, but instead as a reflected phantasmagorical image of the human being that we would “ideally” like to meet and want to be loved by. This type of love, which is predominantly passionate, will then throw us into an illusion which will inevitably lead us to disappointment sooner or later.
Such a phantasmagorical start to a long journey together, which is life in a couple, was not and is never a good sign! On the contrary, such a start is a painful and vicious circle, in which the ego may even be amplified, especially in situations in which you know you are loved by someone completely exceptional (it is not by coincidence that many spiritual people have called this lower type of love, “selfishness in two”). Even we ourselves become inflated and then become, in our own eyes, a very unusual character, mainly because we have awakened the intense love of that exceptional being! In this case, the illusion is total because we only use our ego as the basis of transfiguration and awakening to the reality may be painful. The divine aspect that we can then intuit or reveal in ourselves through the other, disappears and is replaced with some egoistic aspects.
In our current society, the state of love is often presented in the media as being synonymous only with happiness. It is usually forgotten that love is strengthened by the perfect amorous-polar communion realized within the vital, mental, spiritual and soul spheres, and for advanced yogis, through respect and constant transfiguration of the other and also by accepting their company, on the background of a state of endless love, which is due to perfect sexual continence (practiced in a couple) and the harmonious sublimation of the huge resulting energies.
The perfectly continent couple, which practices YOGA, discovers, through infinite love, what a wonderful school of life love is and thus they discover more quickly and fully the sublime and authentic values that will open them to Divine Unconditional Love, which we all have within us in a potential state, which is more or less latent depending on our individual level of spiritual evolution.
Once our state of illusion is fully shattered, all that remains is to lucidly and objectively accept and see the reality and to “confront” our image with discernment, which is now reflected in the mirror of our beloved. Before we rush to accuse our beloved one, who is not in fact the way we phantasmagorically thought, we must first develop in ourselves enough tolerance, love, power of objective transfiguration and profound respect for them. All that often enrages us about our beloved is merely the reflection of one of our own faults. Being together for a long time, day by day the other will show us, often unconsciously, but still very accurately just like a mirror, all our past or present fears. For this reason we will eventually realize that what we fear the most we will not escape.
Our parents’ relationship patterns condition us
In a yogic couple in which both lovers are sexually continent, once this phantasmagoric and superficial idealization (which generally predominates) has been removed, there is one more aspect that needs to be taken care of before we are able to establish the foundation for a truly profound, happy and long lasting couple relationship. Before we started to practice yoga, we all had a particular childhood which, to a greater or lesser extent, was imprinted in our being through the family environment, in many cases to a very profound level. Before the baby – and later on, the child – which each one of us was at that time, lived the archetypal couple of our parents. For a long time this couple was our only reference, our only criteria. This is why they are the primordial couple to us, the couple of Adam and Eve, which represents our parental couple, and which is present in the subconscious of our being.
The life of our parents puts an insidious mark on us and influences us very strongly, in both good and bad ways. As long as we are not lucidly and detachedly aware about their negative impact upon our past and future love life, we will not be able to become free from this negative conditioning, in order to be truly free to love intensely, completely and harmoniously, as we would actually want to, in order to be happy.
The receptive child that we once were has crystallized his basic conclusions about love by himself, without even knowing it. He did this by watching his parents with curiosity, experiencing together with them many significant situations in their life as a couple, or hearing them speak about love.
Even a lonely abandoned child, missing one or both parents, will eventually crystallize his own philosophy, which will replace or represent for him, in a more or less twisted way, the love story of his parents. The result of this accumulation of information and storage of outer events, which are significant from this point of view, is that he will reach certain conclusions inside himself, e.g. men leave women or women abandon their child, the husband must always dominate his wife, or the wife must necessarily dominate her husband.
His existence and his experience will be strongly influenced by the example of his own parental couple. For example, he will grow to feel a great and constant fear towards marriage or he will tend to feel a strange fear of being abandoned (especially if he was abandoned by one or both of his parents during childhood). In all these traumatizing situations, he will be conditioned by what he saw, felt or perceived intuitively in his parents as a couple. Moreover, he will be deeply modeled, even by everything he imagined or interpreted himself (good or bad), by the baby witness of his mother’s and father’s lives. By knowing all these aspects (which are unsuspected by other people), it is urgent and necessary to go back, with attention, lucidity and detachment, to the state and time of the little child we once were when we looked at our parents with innocence, and to remember, in order to become aware of the programming that gradually crystallized inside of us during the interferences with the archetypal parental couple. Through such an objective awareness, we can see that all our fears and rejections, our isolation and suspicions, our huge need for love, the aspiration to ceaselessly offer love, the desire to be almost always supported, recognized, made happy, and comforted, all these and many others often come, unsuspected, from the child we were. He was afraid, he became mistrustful, he did not want to be rejected or abandoned, or he saw his father abandoned by his wife, or his mother abandoned by her husband. At the same time, it is very important to find and identify how our parents’ attitude towards each other is reflected even now in us. If we show ourselves to be unjust, cruel, violent, ironic, jealous, despiteful, proud, selfish,  or authoritarian, it is most probable that one of our parents acted often in this way in his/her couple relationship.
All of this also stems from the fact that we often completely lack or we do not make use of the creative imagination when making love in our couple relationship. In such situations, maintained continuously, we unconsciously chose the obsessive repetition of the parental pattern (programmed when we were a child), without analyzing it at all and, especially, without asking ourselves: “Do I really want to live the same kind of love relationship - unhappy and isolated - which my parents had while I was a child?”
This strong, beneficial, and controlled creative imagination in fact means to always believe, firmly and completely, in yourself and in the subtle, beneficial power that you capture from the Macrocosm by resonance and with the help of which you can gradually control your destiny, thereby choosing the most harmonious and happiness-generating way of life. Positive creative imagination means to always have great self-confidence, to trust your sublime latent aspects which must be awakened and dynamized to the maximum, and to mirror in your own inner universe, which is infinitely enriched through lovemaking with continence, the objective reality of God’s manifestation.
The power of creative imagination
What is creative imagination for each one of us? Though unsuspected, it represents our main subtle “motion” aspect, and the mind controlled by intelligence is the command instrument of this gigantic force. In fact, creative imagination is our ability to visualize for hours, at will, and as clearly as possible, images, ideas and aspects that put us in resonance with certain subtle energies in the Macrocosm and to anticipate coming events through firm and beneficial mental projection. Creative imagination transforms us gradually into human beings with beneficial thoughts, who are open, always ready to love and to evolve. It awakens and amplifies our art of lovemaking and it diversifies our power to create, giving us the possibility to escape instantly from the individual reality through controlled mental visualization. The subtle energy of creative imagination dynamizes our ability to conceive amazing scientific theories or to reveal the hidden symbolism inherent to God’s reality and force ideas.
Through the perfectly controlled creative imagination, we can further genius discoveries and conceive daring projects which we can later on visualize clearly. Without creative imagination, which facilitates the resonance with much more subtle, beneficial, creative energies from the Macrocosm, people would live only guided by their desires and primal impulses. We always start by imagining, in a creative and beneficial way, a certain transformation and then, dynamized inside by the subtle energies from the Macrocosm with which we enter into resonance, we aim to perform creative imagination with the help of our ability to think and of our intelligence, and then, at a certain moment, in the case of success, we notice that everything transforms according to what we previously imagined. The beneficial creative imagination becomes a huge power of accomplishment, especially for those who are perfectly sexually continent and it allows us to easily create profoundly dynamic images and new genius ideas. Without creative imagination, which is amplified extraordinarily much through perfect sexual continence within the couple, we would be definitively stuck in prejudices, inertia, bad habits, intolerance, jealousy, meanness, racism and we would indulge in certain rigid, dogmatic and sectarian attitudes, which unselectively and unwisely perpetuate past traditions, refusing evolution and harmonious adaptation.
Creative beneficial imagination coupled with the activation of perfect couple sexual continence and added to the harmonious sublimation of the resulting energies, will eventually help us to gradually transcend all evil programming which was installed in us during childhood. Through the creative beneficial imagination coupled with the activation of perfect couple sexual continence, we will discover - while intuiting how to adequately achieve this - a greatly enriched state of oceanic happiness, and we will perceive within  ourselves a growing desire to offer infinite love to those who deserve it. Through the grace of this leap, which is made possible because of perfect couple sexual continence, we will free ourselves from all the fears associated with loving or being loved. We will therefore believe again, with all our being, in the preordained love games and in perfect happiness and love. We will then aim with love and spontaneity towards divine freedom and we will enthrone independence full of intelligence and cognitive common sense, shattering prejudices once and for all. We will then be able to question once again, because of our pure and greatly expanded consciousness (due to the harmoniously sublimated sexual energies), all that was accepted blindly, assimilated unselectively or learned before. This enormous mental energy, awakened in us through couple sexual continence, helps us to easily and profoundly reflect on all that we often consider as being thought onto us, and it also helps us focus attentively and lucidly on all that has been imposed on us to believe.
For the couple mastering sexual continence, due to the enormous mental force present through the sublimation of sexual energies in the superior spheres of the human being, we can now select and decide new, greatly larger and fuller conceptions of wisdom and faith (resonances) about happiness and success in love life.
By considering the archetypal couple (parental) and analyzing it lucidly and detachedly, we can become aware of all that has remained in us from that couple, taking care not to idealize it or to reject it with hatred (as this will only generate a new trauma). Therefore, all we have to do is look objectively and detachedly, while aiming to reveal what exactly from this couple has influenced and still influences our intimate behavior.
We must therefore realize exactly what has scared us and, especially, what part we have integrated within us, the part that has evolved within us as the standard. Moreover, we must also realize that we always carry within us a child, who is promptly and impulsively reacting when feeling sufficiently hurt by prejudices and convictions. This strange child is often the one who wants to irrationally run away when our love relationship crystallizes. He is also the one who, bluntly or not, sabotages a loving relationship, clinging with a peculiar desperation to the human being who is constantly rejecting, or the one who paradoxically  makes us unable to see that lovely human being is capable of offering us happiness. It is up to us to find and eliminate for good the true reasons for our failures in love, in order to free ourselves from illusions and to live, finally and with plenary awareness, the happy couple relationship and the amorous fusion in which perfect sexual continence is achieved. The loving relationship in which perfect sexual continence is achieved helps us to easily and profoundly penetrate into the core of the problem. At the same time it allows us to resolve quickly, even in this life time, all that has been and still is disturbing or perturbing in our relationships with human beings of the opposite sex.
In a disharmonious couple relationship, our major faults, which sustain and grow the problems of this affair, are gradually exacerbated. In such a relationship, whether you want it or not, you discover yourself the most, and the other one, who is harmonious and lucid, sees your reaction through intense negative emotional states. Thus, he gets to know all your weaknesses and becomes progressively aware of all your sublime forces or hidden sufferings. Moreover, he can vibrate in unison with your unaccomplished dreams. It is very easy to SEEM HAPPY, detached, and problem-free in the company of good friends at a party, with your work colleagues or with relatives during the weekend. Within a continent yogic couple, the loving relationship becomes increasingly more profound and plenary, so that certain human beings get to gradually know their lover better than they know themselves. If it is more difficult for you to reflect on your own self, the other – due to COMPLMENTARY OPPOSING POLAR ENERGIES – is almost always present to awaken within you emotions, states, sensibilities and complex experiences which you empathetically and telepathically feel due to a perfect couple sexual relationship. Within a loving relationship, the one who is always inclined to dominate, or to possess a person who finds it difficult to affirm herself or assume responsibilities, will continuously manifest these inclinations which are amplified through evil resonances within the couple. In disharmonious couple relationships, the couple will predominantly function according to a precise structure, like the one of the domineering father and timid, child-like, weak woman, or the protective, overly jealous female with the unfaithful, unstable man, or the motherly female and eternally childish man, etc.
As long as the two lovers fail to detachedly and profoundly analyze the intimate behavioral structures, they will not be able to creatively and evidently realize their major fault or faults, and will continue to live in the illusion that they are a perfect, problem-free couple. They risk to one day be confronted with an apparently bizarre break up, or to develop the tendency to attribute all the responsibility for their eventual conjugal failure to their lover.
A profound loving relationship is always experienced between two people and that is why the responsibility for happiness and complete harmony belongs to both. What is the couple that I am in telling me about myself? If we often have the tendency to despotically impose our point of view, if we hinder the free expression of the other, or if we refuse our loved one the essential right to see the world from another point of view which is different from ours, then the main effort in our couple relationship has to be urgently directed towards affectionate respect for the other. We must aim to EMPATHISE with the other one, and to understand them in order to understand what is beneficially happening within ourselves; for this it is essential that we allow the other to be him/herself, especially in the act of loving, for them to be able to plenarily and freely express him/herself. In doing so, we will allow the other to choose his/her own lifestyle without imposing a particular direction on them, and in doing so we will transform the other for the better through the power of example. This undoubtedly implies that our inner force must be greater in that specific direction, as it is greatly known that if you want to transform and revolutionize others, you must first transform and revolutionize yourself. If, on the contrary, we are a person who is undecided, fragile, lacking initiative and constantly preferring to let others decide our options and responsibilities, we will have to tenaciously fight against ourselves and to succeed in radically transforming ourselves from this perspective by amplifying within a sense of initiative, before getting involved in a parental love relationship (in which we are the child) with the loved one with whom we unite our lives.  However, if we involve ourselves in such a relationship without radically transforming ourselves first, we will sooner or later complain that we are being dominated and will be able to realize–by analyzing with honesty and detachment- that we arm the other one with all the reasons to dominate us. As yogis in a continent couple, it is good to know that the best loving relationship is the one in which the man is perceived as SHIVA and the woman as SHAKTI. In such a relationship (SHIVA-SHAKTI) we are with him (or her) to learn how to affirm all that is better, lovely and divine within ourselves, and he (or she) is with us to learn to respect us for the sublime aspects that are transfigured (objectively residing within us) and, when needed, to affectionately advise us by transmitting authority yet without dominating despotically.
There are, of course, other behavioral structures which often confront the majority of couples. In order to detachedly and lucidly become aware of the behavioral structure of our loving relationship, each one of us must profoundly analyze the manner in which our couple functions. One of the best means for detachedly looking within the couple relationship and its conflicts, which often risk to eventually be revealed, and at disharmonies in the sphere of trust and communication between the two lovers, is to lucidly become aware of the negative daily events, detaching ourselves from the negative emotions we have felt, and analyzing profoundly and objectively the reasons for these conflicts.

Det sexuellt kontinenta parförhållandet

- en livslära full av transfigurativ kärlek

av yogalärare Gregorian Bivolaru

Artikeln, som snart översätts till svenska, förklarar och utvecklar utifrån tantra själva tankarna bakom sexuell kontinens och den potential det ger kärleken och lyckan i parförhållandet. Tills vidare kan du läsa den på engelska här.

 


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